{"id":29,"date":"2012-03-07T02:43:10","date_gmt":"2012-03-07T02:43:10","guid":{"rendered":"http:\/\/ameliabooneracing.info\/?p=29"},"modified":"2016-02-08T17:37:31","modified_gmt":"2016-02-08T17:37:31","slug":"winter-death-race-faqs","status":"publish","type":"post","link":"http:\/\/www.ameliabooneracing.com\/blog\/uncategorized\/winter-death-race-faqs\/","title":{"rendered":"Winter Death Race: FAQ&#8217;s"},"content":{"rendered":"<p>Post-Winter Death Race, I&#8217;ve received tons of questions about the race, my experience, and life in general. I do not claim any special DR knowledge&#8211;hell, I&#8217;m still a rookie myself. However, I love a good FAQ section, so I thought I&#8217;d recreate that here, Death Race-style.<\/p>\n<p>(1) Did you really do 3000 burpees? God, that&#8217;s dumb.<\/p>\n<p>Yes, all finishers were required to do 3000 burpees. And yes, it&#8217;s totally dumb. But that&#8217;s the point. Their goal was to break you mentally (well, and physically). 3000 burpees is utterly stupid, but you do them and you move on. That&#8217;s the Death Race for you&#8211;some things are going to suck. Or all.<\/p>\n<p>(2) Can you give a play-by-play of the race?<\/p>\n<p>Nope. Not my blog style, and I find it rather boring to tell it like that. But at the end of the race, the finishers had done 3000 burpees, 3 mountain loops (25+miles with some other running), chopped and stacked wood, completed two bikram yoga classes, carried and rolled logs, carried snow, carried buckets of river water, and done a water submersion in a frozen pond. The rest you can figure out&#8211;it&#8217;s part of the Death Race mystique.<\/p>\n<p>(3) Why are you in just a sports bra in all the pictures?<\/p>\n<p>Those pics were taken in a 10 minute period of time, and I was really hot from doing thousands of burpees. For 99% of the 33 hours, I was fully clothed. I&#8217;m not a whore nor am I trying to draw attention to myself. And yes, I do have some pit hair showing. That happens when you are 30 hours into a race and sweaty and unshowered. Deal with it.<\/p>\n<p>(4) Which was harder, World&#8217;s Toughest Mudder or the Winter Death Race?<\/p>\n<p>Lawyer answer: it depends. They are two entirely different races so it&#8217;s impossible to compare. Both were hard in their own ways, but I found the Winter Death Race way more physically and mentally challenging (and satisfying).<\/p>\n<p>(5) Did girls have different standards in the WDR than boys?<\/p>\n<p>Nope. I did the same exact tasks as all the men. Technically, I think women only had to split 50 pieces of wood instead of 70, but I didn&#8217;t know which piles had how many, so I grabbed any of them. And with the bucket carry, I could lose up to 4 inches of water instead of 2 inches. But I only lost an inch, so it didn&#8217;t matter anyway.<\/p>\n<p>(6) How was Joe D. as a bikram instructor?<\/p>\n<p>Motivating, though he could work on his zen-like presence. I believe his phrase for hands-to-feet pose was &#8220;Grab your heels. Now pull&#8211;pull like a motherf*cker!!&#8221; And we did awkward pose for 60+ seconds. That&#8217;s got to be a new record.<\/p>\n<p>(7) Did you sleep?<\/p>\n<p>Well, we had forced &#8220;naptime&#8221; for an hour or so where we were told to lie down in the hoop house on the dirt floor and make no noise. That&#8217;s a Death Race first, apparently. I was too petrified (and too amped and ready to go) to sleep during that time, but there was definitely some snoring going on.<\/p>\n<p>(8) I thought the race was only supposed to be 24 hours.<\/p>\n<p>First lesson of the Death Race: there are no rules. There are no expectations, and you can never count on anything. I&#8217;m fully expecting the Summer Death Race, which says &#8220;up to 48 hours&#8221; to go 60-72+. I&#8217;m definitely not booking my flight back to Chicago the day after I think it should be done (lessons learned).<\/p>\n<p>(9) So you finished in 32 hours, 21 minutes. How did you know when you were done?<\/p>\n<p>Joe and Andy said &#8220;congratulations, you finished.&#8221;<\/p>\n<p>Well, I came down off the mountain from my third loop, fully expecting to have to get back in the frozen pond and move on to the next task. So it was a nice little surprise to hear that I was done. I suppose I was quite sure how to react&#8211;in fact, I offered to do more burpees. Whee!<\/p>\n<p>(10) How did you know how to train for this?<\/p>\n<p>I didn&#8217;t. That&#8217;s the beauty of these races.<\/p>\n<p>(11) Did you get tired?<\/p>\n<p>To be honest, not really. The lack of sleep didn&#8217;t really affect me considering we were moving and engaged at all times. Well, except for that last climb up the mountain in the dark. I thought I saw a witch and screamed. Turned out it was a tree stump. So apparently hallucinations do kick in at about 30 hours.<\/p>\n<p>(11) Was the water submersion cold?<\/p>\n<p>Well, it was March 3rd and the pond was frozen over. You do the math. There&#8217;s some great video of some of the submersions&#8211;I can&#8217;t watch it&#8217;s so painful.<\/p>\n<p>(12) How did you keep up your spirits?<\/p>\n<p>There were actually very few moments when I WASN&#8217;T having fun. I had a blast. Perhaps that&#8217;s because I was singing to myself for a good portion of it (Kanye was the artist of choice, though Jay-Z &amp; Swizz Beats &#8220;On to the Next One&#8221; was my personal anthem), which hopefully didn&#8217;t annoy my fellow racers too much (though most rebuked my attempts to get them to join in a singalong).<\/p>\n<p>In all honesty, my fellow racers kept my spirit up. I&#8217;ve said it before and I&#8217;ll say it again: the adventure\/obstacle racing world is a crew of stand-up, incredible people. We even managed to have fun during burpees (See Exhibit A, though Bryan didn&#8217;t look like he was having too much fun).<\/p>\n<p>(13) So should I do a lot of burpees to prepare for the Summer Death Race?<\/p>\n<p>Do what you want, but it will do you no good. You could also get really good at pig wrestling. Or Pogo-sticking. That might also do you no good.<\/p>\n<p>(14) That looks awesome. Should I do the Death Race?<\/p>\n<p>Absolutely not.<\/p>\n<p>(15) Any tips for finishing?<\/p>\n<p>Yes. Don&#8217;t stop until they tell you that you are finished.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Post-Winter Death Race, I&#8217;ve received tons of questions about the race, my experience, and life in general. I do not claim any special DR knowledge&#8211;hell, I&#8217;m still a rookie myself. However, I love a good FAQ section, so I thought I&#8217;d recreate that here, Death Race-style. (1) Did you really do 3000 burpees? God, that&#8217;s &hellip; <a href=\"http:\/\/www.ameliabooneracing.com\/blog\/uncategorized\/winter-death-race-faqs\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Winter Death Race: FAQ&#8217;s<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1],"tags":[],"class_list":["post-29","post","type-post","status-publish","format-standard","hentry","category-deathrace","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Winter Death Race: FAQ&#039;s - Race Ipsa Loquitur<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ameliabooneracing.com\/blog\/uncategorized\/winter-death-race-faqs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Winter Death Race: FAQ&#039;s - Race Ipsa Loquitur\" \/>\n<meta property=\"og:description\" content=\"Post-Winter Death Race, I&#8217;ve received tons of questions about the race, my experience, and life in general. 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