{"id":268,"date":"2014-05-05T20:16:26","date_gmt":"2014-05-05T20:16:26","guid":{"rendered":"http:\/\/ameliabooneracing.info\/?p=268"},"modified":"2016-02-08T17:37:03","modified_gmt":"2016-02-08T17:37:03","slug":"willingness-to-suffer","status":"publish","type":"post","link":"http:\/\/www.ameliabooneracing.com\/blog\/uncategorized\/willingness-to-suffer\/","title":{"rendered":"Willingness to Suffer"},"content":{"rendered":"<p>The typical interview question will go something like this: &#8220;So why do you think you are successful in obstacle racing?&#8221;<\/p>\n<figure id=\"attachment_77\" aria-describedby=\"caption-attachment-77\" style=\"width: 195px\" class=\"wp-caption alignright\"><a href=\"http:\/\/ameliabooneracing.info\/wp-content\/uploads\/2015\/07\/478268_999005597642_2078109868_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-77\" src=\"http:\/\/ameliabooneracing.info\/wp-content\/uploads\/2015\/07\/478268_999005597642_2078109868_o-300x200.jpg\" alt=\"Might as well look good doing it\" width=\"195\" height=\"130\" \/><\/a><figcaption id=\"caption-attachment-77\" class=\"wp-caption-text\">Might as well look good doing it<\/figcaption><\/figure>\n<p>It&#8217;s a question that has given me pause, and has stumped me for as long as I&#8217;ve been hurdling over walls and throwing myself under barbed wire. I typically will stumble through it with some answer about a mixture of speed and strength, and how you need both in obstacle racing.<\/p>\n<p>However, it took me a 2014 CrossFit Open workout for me to finally realize the answer to the question that&#8217;s been there all along:<\/p>\n<p>I&#8217;m not the fastest, and I&#8217;m not the strongest, but I&#8217;m REALLY good at suffering.<\/p>\n<p>Perhaps almost too good.*<\/p>\n<figure id=\"attachment_87\" aria-describedby=\"caption-attachment-87\" style=\"width: 187px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/ameliabooneracing.info\/wp-content\/uploads\/2015\/07\/625494_10200286700546597_1481458478_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-87\" src=\"http:\/\/ameliabooneracing.info\/wp-content\/uploads\/2015\/07\/625494_10200286700546597_1481458478_n-300x200.jpg\" alt=\"The ultimate in suffering\" width=\"187\" height=\"124\" \/><\/a><figcaption id=\"caption-attachment-87\" class=\"wp-caption-text\">The ultimate in suffering<\/figcaption><\/figure>\n<p>By way of illustration, let&#8217;s take CrossFit. Putting aside all the arguments for and against it (NOT going there&#8230;just&#8230;not&#8230;step off that Rogue soapbox), it constitutes the bulk of my training for obstacle racing. And for the past two years, I&#8217;ve competed in the CrossFit Open (which, by the way, there is nothing that will make you feel like a more mediocre athlete than to measure yourself by a score against the world&#8217;s top CrossFitters&#8230;but I digress).<\/p>\n<p>Anyway, just like with races, I shine at long, high rep, panic-inducing WODs. Give me short and heavy and I die. My Olympic lifting form is wonky, I have a unsteady right shoulder from years of softball and rotator cuff abuse that refuses to lock out in heavy overhead lifts, and I blame my puny squat numbers on extremely awkward and long femurs.<\/p>\n<p>I am, by all measurements, an extremely mediocre Crossfitter (sorry &#8211; &#8220;CrossFit athlete&#8221;). But with two workouts in this year&#8217;s CrossFit Open &#8211; the first and the last, I excelled, even with a max snatch and a max thruster 50-75% of the most women CrossFit athletes out there. So what was it about those two?<\/p>\n<figure id=\"attachment_197\" aria-describedby=\"caption-attachment-197\" style=\"width: 221px\" class=\"wp-caption alignright\"><a href=\"http:\/\/ameliabooneracing.info\/wp-content\/uploads\/2015\/07\/unnamed.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-197\" src=\"http:\/\/ameliabooneracing.info\/wp-content\/uploads\/2015\/07\/unnamed-300x185.jpg\" alt=\"14.5'ing it\" width=\"221\" height=\"136\" \/><\/a><figcaption id=\"caption-attachment-197\" class=\"wp-caption-text\">14.5&#8217;ing it<\/figcaption><\/figure>\n<p>In announcing 14.5 (an absolutely awful combo of thrusters and burpees), one of the CrossFit talking heads said something about the workout being about a willingness to go to a dark place: a willingness to suffer.<\/p>\n<p>Bingo.<\/p>\n<p>What we do in obstacle racing is so much more than being fleet of foot, or having raw strength. It&#8217;s enduring the bumps and the bruises, the utter fatigue of a mountainous sandbag carry, or raw and bloody appendages, sometimes on an almost-weekly basis. It&#8217;s facing the unexpected and the unknown, and it&#8217;s confronting a new course every time you race with different terrain and different obstacles. It&#8217;s the mental game that comes into play in longer races, the ability to push yourself into that dark place, and to come out on the other side. It&#8217;s about testing your limits, and mentally blocking out the chatter. And it&#8217;s the willingness to go back out there, again and again, even when your body is thrashed and exhausted.<\/p>\n<p>Of course, this is all fine and dandy and good to tuck away as an &#8220;a-ha&#8221;, but listing &#8220;suffering&#8221; as a strength on an application isn&#8217;t going to win you any awards. Unfortunately, being good at suffering is not going to make me that much faster. I&#8217;ve got some former road-racing speedsters I need to chase down nowadays. But I suppose if I excel at suffering in CrossFit, I can learn to suffer through speedwork? (heh&#8230;heh&#8230;)<\/p>\n<p>Likewise being willing to suffer is not going to save me as I fall magnificently on my face competing at the North Central CrossFit Regionals this week (Go Team Foundry!).** But for a girl without much of a stellar athletic past, I think I&#8217;ve been surprised how much the ability to suffer can make up for the lack of other, more marketable, skills (at least for the time being).<\/p>\n<p>And yes, it totally explains the Death Races. And World&#8217;s Toughest Mudder.<\/p>\n<p>I&#8217;ve heard people ask: &#8220;how do I get better at obstacle racing?&#8221; Or Death Racing, whatevs. Sure, you can give answers about training and nutrition, but from my perspective &#8211; it&#8217;s the mental side that everyone should hone. It&#8217;s the setting aside of boundaries, the mental grit to not just survive, but to compete.<\/p>\n<figure id=\"attachment_116\" aria-describedby=\"caption-attachment-116\" style=\"width: 118px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/ameliabooneracing.info\/wp-content\/uploads\/2015\/07\/10177312_10152017402816861_7393812002028576126_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-116\" src=\"http:\/\/ameliabooneracing.info\/wp-content\/uploads\/2015\/07\/10177312_10152017402816861_7393812002028576126_n-200x300.jpg\" alt=\"Bloody knees Ex. A\" width=\"118\" height=\"176\" \/><\/a><figcaption id=\"caption-attachment-116\" class=\"wp-caption-text\">Bloody knees Ex. A<\/figcaption><\/figure>\n<figure id=\"attachment_93\" aria-describedby=\"caption-attachment-93\" style=\"width: 117px\" class=\"wp-caption alignright\"><a href=\"http:\/\/ameliabooneracing.info\/wp-content\/uploads\/2015\/07\/923572_10151976874781861_6616241238975558322_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-93\" src=\"http:\/\/ameliabooneracing.info\/wp-content\/uploads\/2015\/07\/923572_10151976874781861_6616241238975558322_n-200x300.jpg\" alt=\"Bloody knees Ex. B\" width=\"117\" height=\"175\" \/><\/a><figcaption id=\"caption-attachment-93\" class=\"wp-caption-text\">Bloody knees Ex. B<\/figcaption><\/figure>\n<p>So here&#8217;s to suffering: I think all obstacle racers, to some degree, excel in it. Some of us may even thrive in it.*** And it explains why I never feel those damned bloody knees.<\/p>\n<p>*One could argue, for example, an ability to suffer led to ignoring injuries until too late&#8230;hence, my recent months on the DL.<\/p>\n<p>** And I LITERALLY will be falling my face, epically, during the max handstand walk event. And the strict HSPUs. Oh dear. Humans were not made to walk on their hands &#8211; God gave us feet for a reason. Epic dismounts for everyone! Side note &#8211; damn you, gymnasts *shakes fists*<\/p>\n<p>***Now, let me be clear &#8211; I&#8217;m not advocating that being good at suffering is a GOOD thing, or a &#8220;normal&#8221; thing. It&#8217;s probably not the wisest move in terms of the whole Darwinian natural selection thing. It&#8217;d behoove most people to stay away from disease infested waters and carrying axes for 72-hrs. There are plenty of us oddballs out there to take this masochistic abuse &#8211; someone smarter than myself should probably be responsible for the fate of the human race.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The typical interview question will go something like this: &#8220;So why do you think you are successful in obstacle racing?&#8221; It&#8217;s a question that has given me pause, and has stumped me for as long as I&#8217;ve been hurdling over walls and throwing myself under barbed wire. I typically will stumble through it with some &hellip; <a href=\"http:\/\/www.ameliabooneracing.com\/blog\/uncategorized\/willingness-to-suffer\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Willingness to Suffer<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1],"tags":[],"class_list":["post-268","post","type-post","status-publish","format-standard","hentry","category-deathrace","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Willingness to Suffer - Race Ipsa Loquitur<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ameliabooneracing.com\/blog\/uncategorized\/willingness-to-suffer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Willingness to Suffer - Race Ipsa Loquitur\" \/>\n<meta property=\"og:description\" content=\"The typical interview question will go something like this: &#8220;So why do you think you are successful in obstacle racing?&#8221; It&#8217;s a question that has given me pause, and has stumped me for as long as I&#8217;ve been hurdling over walls and throwing myself under barbed wire. 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